Testosterone is an essential male sex hormone that regulates everything from male libido, metabolism, sexual health, energy levels, and strength. It is essentially the hormone that makes a man a man.
Unfortunately, testosterone levels peak around the age of 25 and then steadily decline. After the age of 40, men can have testosterone levels of about 50% compared to their peak, which contributes to lower energy levels, sexual dysfunction, and weight gain.
Testosterone boosting supplements aim to combat this natural decline of testosterone. They provide the building blocks for testosterone, block estrogen, and stimulate the body’s natural testosterone production.
If you’re in the market for a testosterone-boosting supplement, then look no further. We’ve ranked the very best testosterone boosters for 2021 and beyond.
Rankings
#1 – Testogen
| Supplement Facts | |
|---|---|
| Top Ingredients | Korean red ginseng extract, Boron, Nettle leaf extract, fenugreek extract, D-aspartic acid, zinc, minerals, and vitamin D3 |
| Supplement features | |
| Initial Price | $59.99 for one-month serving |
| Assurance | 100 day money back guarantee |
Testogen is one of the most popular and widely used natural testosterone boosters currently on the market. It contains a blend of eleven clinically studied ingredients to naturally enhance your testosterone production.
Testoget includes D-aspartic acid, a natural amino acid that increases the production of follicle-stimulating hormone and luteinizing hormone. The amino acid is also great to boost low testosterone levels.
First, Testogen stimulates the natural production of testosterone by improving the production of luteinizing hormone. Second, it increases free testosterone levels naturally by reducing the amount of SHBG in your bloodstream. Third and finally, Testogen slows down the conversion of testosterone into estrogen.
The nettle leaf extract in the formula is a proven regular testosterone hormone supporter. Testogen is arguably the most powerful natural testosterone booster currently on the market.
Within weeks, you’ll feel energized, revitalized, and better than ever before. You may experience better athletic & sexual results, higher libido, increased energy levels, and dozens of other benefits. This is why Testogen is hands down the #1 testosterone boosting supplement on the market and the clear top choice for men suffering from low testosterone.
Click Here to Visit the official Testogen Website.
#2 – Testo Lab Pro T-Booster
| Supplement Facts | |
|---|---|
| Top Ingredients | Zinc KSM-66, Magnesium, Mucuna Pruriens, Vitamins K1, and K2, Luteolin Orange Extract, D-Aspartic Acid Calcium Chelate, and Mucuna Pruriens |
| Supplement features | |
| Initial Price | $69.99 for one month serving |
| Assurance | 30 day money back guarantee |
Testo Lab Pro T-Booster is another best testosterone booster designed to support strength, sexual performance and increase testosterone production. It is meant for men who want to restore their male vigor and vitality.
According to the manufacturer, Testo Lab Pro works by restoring missing vitamins and minerals needed to produce testosterone. It also raises T levels via multiple masculine pathways. Finally, it further boosts T levels by fighting feminizing T-killers, aka estrogen.
Best of all, Testo Lab Pro contains a shortlist of clinically studied vitamins, minerals, and herbal extracts known to support T-levels. For example, KSM-66 ashwagandha has been shown to increase T-levels by 17% and luteinizing hormone by 34% in just 90 days. Luteolin blocks estrogen from being created by testosterone.
Testo Lab Pro is another prime example of a high-quality testosterone booster that relies on safe, natural ingredients.
However, it’s got only natural ingredients to back up its claims and thousands of satisfied customers from all over the world. Therefore, you can trust Testo Lab Pro as a strongest testosterone booster and one worth trying.
Click Here to Visit the official Testo Lab Pro T-Booster Website.
#3 – Testo Prime
| Supplement Facts | |
|---|---|
| Top Ingredients | Zinc, Vitamin B5, Vitamin D, D-Aspartic Acid, Fenugreek, Green Tea Extract, KSM-66 Ashwagandha Extract, Panax Ginseng, Garlic Extract, Pomegranate Extract, and Black Pepper Extract |
| Supplement features | |
| Initial Price | $59.99 for one-month serving |
| Assurance | Lifetime money back guarantee |
Testo Prime is among the best testosterone booster supplements that use a synergistic blend of 12 ingredients to restore healthy testosterone production. Its’ blend of only natural ingredients can boost your energy levels, revitalize your metabolism, cause weight loss, and restore a healthy sex drive within weeks.
Testo Prime helps to boost your body’s testosterone production, blocks the conversion of testosterone into DHT, and inhibits estrogen production. It provides a comprehensive approach to increase testosterone production, which is why it is one of the most highly reviewed and regarded best testosterone boosters on the market.
One of the best things about this strongest testosterone booster is that the manufacturer is so confident in its’ product that they offer a lifetime guarantee. If for any reason you are unsatisfied, you can receive a full refund on your purchase – no questions asked. Few other testosterone boosters are that confident in their product to offer a guarantee of this nature.
Overall, TestoPrime is a natural testosterone booster that should be considered amongst the best. It has proven ingredients for boosting testosterone production, and is competitively priced and offers the best guarantee on the market right now. You can have full confidence in Testo Prime.
Click Here to Visit the official TestoPrime Website.
#4 – Prime Male
| Supplement Facts | |
|---|---|
| Top Ingredients | Ashwagandha Extract, Black Pepper Extract, Nettle Root, Magnesium, Vitamin B6, Zinc, Korean Red Ginseng, and Luteolin |
| Supplement features | |
| Initial Price | $69 for one month serving |
| Assurance | 90 day money back guarantee |
Prime Male is another excellent natural testosterone booster that also uses a three-pronged approach to revitalizing healthy testosterone levels naturally. Like many other testosterone boosters, Prime Male blocks the conversion of testosterone into estrogen, increases your body’s natural production of testosterone, and provides several building blocks of testosterone.
Several of the ingredients found in Prime Male are known to be the most powerful and best testosterone boosters. D-aspartic acid directly influences testosterone production, luteolin blocks the conversion of testosterone into estrogen to raise free testosterone levels, and vitamin B6 is one of many building blocks of testosterone. Other ingredients include Magnesium, Korean red ginseng, zinc, and boron.
Overall, Prime Male is a solid choice for a testosterone booster. It is one of the more expensive testosterone boosters on the market, but its proven blend of ingredients and ideal formulation make it one to consider trying if others have failed.
Click Here to Visit the official Prime Male Website.
#5 – Testo Fuel
| Supplement Facts | |
|---|---|
| Top Ingredients | Zinc, Oyster Extract, D-Aspartic Acid, Vitamin B, Vitamin K2, Fenugreek, Magnesium, and Ginseng |
| Supplement features | |
| Initial Price | $65 for one month serving |
| Assurance | 90 day money back guarantee |
Another best testosterone booster, Testo Fuel, is geared towards athletes and bodybuilders looking to experience the anabolic benefits of testosterone. According to the official website, Testo Fuel is meant for athletes looking for explosive strength & muscle gains, maximum testosterone production, and recovery faster after the workout.
Inside each capsule of Testo Fuel are some of the most potent testosterone boosting ingredients that provide your body with exactly what you need to boost your testosterone levels to improve your performance and transform your body.
Although geared towards athletes and bodybuilders, any man with low T can benefit from Testo Fuel. Many men report various sexual benefits, too, such as better libido and better sexual performance, not just anabolic benefits as well, which is why Testo Fuel is a solid choice. They offer plenty of time to reap the benefits and to see the same results that so many others have felt.
Click Here to Visit the official Testo Fuel Website.
#6 – Hunter Test
| Supplement Facts | |
|---|---|
| Top Ingredients | Ashwagandha, D-Aspartic Acid, Vitamin K2, Vitamin D, Asian Ginseng, Boron Chelate, Zinc, Magnesium, and Indole-3-Carbinol |
| Supplement features | |
| Initial Price | $75 for one month serving |
| Assurance | 90 day money back guarantee |
Hunter Test is designed to combat both the physical and mental energy effects of lower testosterone levels and other positive health benefits. That’s why its potent blend of minerals and herbal extracts work to restore your healthy body by elevating your test levels whilst simultaneously working to increase your mood & reduce anxiety.
While all nine ingredients in Hunter Test support healthy T levels, there are two main ingredients known to supercharge T production. The first ingredient is D-aspartic acid, arguably the most popular ingredient in test boosters. It has been shown to increase free testosterone up to 60%. The second is ashwagandha, which has been proven to increase total testosterone by up to 38% in one year.
Overall, Hunter Test is a solid testosterone booster with a quality formula. The biggest drawback to the product is, it is a little more expensive than the other best testosterone boosters, although Hunter Test is still solid.
Click Here to Visit the official Hunter Test Website.
#7 – TestRX
| Supplement Facts | |
|---|---|
| Top Ingredients | Vitamin K2 and D3, Vitamin B6, Magnesium, Zinc, Fenugreek extract, and D-Aspartic acid |
| Supplement features | |
| Initial Price | $69.99 for one month serving |
| Assurance | 67 day money back guarantee |
TestRX is one of the best testosterone booster supplements manufactured by Leading Edge Health. It contains several of the most popular ingredients we’ve discussed already, like D-aspartic acid, fenugreek, vitamin D3, Magnesium, and zinc.
TestRX claims it has a quadruple advantage over the competition. It claims to have the most comprehensive formula, the right ingredients in the right dosage, it’s triple tested for purity and quality, and it contains a patented blend of zinc proven to more significantly boost both testosterone levels and HGH levels.
There’s a lot to like about TestRX. It has a high-quality formula, it has hundreds of real customer testimonials, it’s manufactured by one of the most trusted supplement manufacturers, and it’s competitively priced.
Click Here to Visit the official TestRX Website.
#8 – PhytAge Labs Testo 911
| Supplement Facts | |
|---|---|
| Top Ingredients | Piperine, Eurycoma Longifolia, Rhodiola Rosea, Magnesium, Zinc, Diindolylmethane (DIM), Vitamin B6, Fenugreek extract, and zinc |
| Supplement features | |
| Initial Price | $69.95 for one month serving |
| Assurance | 90 day money back guarantee |
Testo 911 is made by the ever-popular Phytage Labs, one of the most popular supplement companies in the anti-aging industry. Its nine all-natural ingredients improve testosterone production quickly to boost your energy levels, improve your sexual performance, and improve your overall vitality.
Unlike many of the other test boosters we’ve ranked, Testo 911 is more geared towards men suffering from low testosterone levels and erectile dysfunction because of age. It’s not designed for athletes or bodybuilders but more so for older men looking to restore their vitality.
After taking a closer look into the formula, you’ll see Testo 911 contains popular natural ingredients for increasing testosterone levels like zinc, Magnesium, fenugreek, and Diindolylmethane. These ingredients target your libido, energy levels, and sexual performance.
Overall, Testo 911 is a fantastic testosterone booster if you’re an older man suffering from the effects of low T. If you’re an athlete or bodybuilder, you’ll likely want to pass on Testo 911 and seek one of the other top options that are more geared towards these demographics. In addition, buying one bottle is more expensive than many other test boosters.
Click Here to Visit the official PhytAge Labs Testo 911 Website.
#9 – CrazyBulk TestoMax
| Supplement Facts | |
|---|---|
| Top Ingredients | Fenugreek, vitamin D3, D-aspartic acid, Korean red ginseng, Magnesium, leaf extract, nettle leaf extract, and minerals |
| Supplement features | |
| Initial Price | $59.99 for one month serving |
| Assurance | 60 day money back guarantee |
Testo Max is one of the best testosterone booster supplements marketed as a steroid alternative to Sustanon. It is sold by Crazy Bulk, arguably one of the most popular anabolic supplement manufacturers on the market right now.
According to Crazy Bulk, Testo Max can deliver unmatched strength and muscle mass gains, better endurance, and improve your recovery time. It is one of the few testosterone boosting supplements specifically marketed for the anabolic benefits of testosterone.
Testo Max primarily works by influencing the body to produce more testosterone. However, it also blocks the hormone SHBG, which converts testosterone into estrogen. This further helps increase free testosterone levels and muscle growth.
Testo Max falls among excellent testosterone booster brands and is one of the best choices if you’re looking to reap the anabolic benefits of Testo Max. It is very affordable but only has a 14-day money-back guarantee, so you’ll have to determine quickly whether it is right for you.
Click Here to Visit the official CrazyBulk TestoMax Website.
#10 – Jay Lab Pro T20
| Supplement Facts | |
|---|---|
| Top Ingredients | Rhodiola Rosea, Tongkat Ali, L-Norvaline, Tribulus Terrestris, Avena Sativa, and Cordyceps Sinensis |
| Supplement features | |
| Initial Price | $47.99 for one month serving |
| Assurance | 60 day money back guarantee |
Jay Lab Pro T20 is designed to support healthy testosterone levels in men over the age of 30 who’ve “lost their mojo.” It features a blend of amino acids & herbal extracts like Rhodiola, Tribulus, and long jack to support your ability to produce testosterone.
The biggest problem with Jay Lab Pro T20 is that while it does contain ingredients known to support your T-levels, it is missing some of the most proven ingredients like ashwagandha, fenugreek, and D-aspartic acid. Ideally, one or a few of these ingredients would be included in the product.
However, it is one of the most expensive testosterone boosting supplements, but a worth buying formula. Given the fact that its formula only has a few testosterone boosting ingredients, we feel there are probably better options on the market right now that should be considered first over Jay Lab Pro T20.
Click Here to Visit the official Jay Lab Pro T20 Website.
#11 – Zenith Labs Barbarian XL
| Supplement Facts | |
|---|---|
| Top Ingredients | Boswellia resin extract, Shilajit, Ashwagandha, ginseng, vitamin D, vitamin B6, zinc, and Magnesium |
| Supplement features | |
| Initial Price | $49 for one month serving |
| Assurance | 180 day money back guarantee |
Barbarian XL is a male sexual health supplement that boost testosterone levels two times faster. It is specifically geared towards men suffering from poor sexual function. Therefore, if you fit this bill, it may be good for you.
The ingredients in Barbarian XL combat sexual dysfunction by improving blood flow through nitric oxide production. They also may help to block estrogen in the body, which in turn can enhance testosterone production.
Some of the ingredients include ashwagandha, Tongkat Ali, red ginseng, shilajit, and Boswellia resin. Out of all these ingredients, ashwagandha has the most evidence and is known to boost testosterone levels.
Overall, Barbarian XL may increase testosterone levels, but it is not the most powerful or potent product we’ve found. It is more affordable than many of the other products we’ve ranked but it still may not be potent enough to deliver the results like many other test boosters.
Click Here to Visit the official Zenith Labs Barbarian XL Website.
#12 Prime GENIX Testodren
| Supplement Facts | |
|---|---|
| Top Ingredients | Fenugreek (Trigonella foenum-graecum) and Furosap® |
| Supplement features | |
| Initial Price | $59.99 for one month serving |
| Assurance | 67 day money back guarantee |
PrimeGENIX Testodren claims to boost testosterone levels naturally. The product is clinically tested and proven to restore testosterone levels and help users reduce the effects of aging and weight gain. Ingredients in Testodren are known to restore energy levels and youthfulness like similar young years with joyful sexual stamina and clarity in thinking. It not only helps a man to become more energetic but also builds muscle mass and better immunity.
There is no way you can’t trust Testodren because it has gone through human trials 3 times with 100% success rate, which is far better than other testosterone boosters test their formula with nothing. Easy to take tablets can be consumed with water to see positive testosterone levels within a few weeks.
#13 – Provitazol™
| Supplement Facts | |
|---|---|
| Top Ingredients | Epimedium, Tribulus Terrestris, Nettle Extract, and Eurycoma Longifolia Extract |
| Supplement features | |
| Initial Price | $39.99 for one month serving |
| Assurance | 100% money back guarantee |
Provitazol is a testosterone supplement mainly designed for men over the age of 50. It is designed to improve blood flow, sexual function, and energy levels. Truthfully, Provitazol is more of a male enhancement product than a testosterone booster, but it still may increase test levels.
Provitazol contains horny goat weed, nettle extract, Tribulus Terrestris, and epimedium extract. While there’s some minor evidence for these ingredients, we’d really have preferred to see other ingredients with more clinical proof. Plus, the dosage seems a bit weaker than the other testosterone supplements we’ve reviewed.
Because of its weaker formula and lack of truly proven ingredients, we recommend other testosterone supplements over Provitazol. However, there are plenty of satisfied customers, and the reviews have been positive, which Is why Provitazol was included in this list.
Click Here to Visit the official Provitazol Website.
How We Ranked
As we previously mentioned, a number of factors played a role in how we ranked our top testosterone boosters. Since there are so many different single-ingredient products and herbal blends, we wanted to provide you with the safest yet most effective testosterone boosters on the market.
This is why we ranked our testosterone boosters based on these important factors:
#1 – Ingredient blend & dosage
Ultimately, what’s going to make a test booster effective & safe are the ingredients in the product. We searched high and low for testosterone boosters with a formula that ideally fit three criteria:
Ingredients in the formula should be clinically studied for efficiency and safety. We wanted to find the testosterone boosting supplements with the most vitamins, minerals, and herbal extracts proven to be effective to boost testosterone levels whilst also being safe for consumption. Products that contained ingredients that were deemed unsafe or had inconclusive evidence were discounted in favor of products that used clinically studied ingredients.
The formula should be clear and ideally dosed based on clinical research. Unfortunately, too many companies hide behind “proprietary blends” so they do not have to disclose their ingredients and the exact formula. We wanted products with transparent labels so you can know exactly what you are putting in your body.
We also wanted to make sure the dosage of each ingredient in the product was dosed based on clinical research. This ensures that you are consuming a product with a proper dose to maximize both effectiveness and safety.
There should be no artificial ingredients, fillers, or additives: To make products cheaper for consumers, some supplement companies add ingredients that only act as fillers or additives. These fillers provide you with no benefits and, in some cases, can do more harm than good.
We made sure that our top rated products only contained real, legitimate ingredients backed by science and that there were zero fillers or additives in said products.
#2 – Pricing & Guarantee
In the supplement world, cheaper often means just that – cheap. Just because a product costs less than another does not mean it will yield the same results. In fact, the opposite is often true.
Products that are cheaper may use inferior quality ingredients, may use additives, or may use nefarious billing tactics to make their products more appealing. This is why we searched for products that were competitively priced in the $45-$65 range because the ingredients in most testosterone booster supplements justify that price range.
On the other end of the spectrum, low testosterone can make men desperate to do something about it. Therefore, there are also companies that Price gouges men to take advantage of this desperation.
This is why we ranked products lower than we felt may have been price gouging based on the ingredients and formula in their product. In some cases, we discounted products altogether that we felt were simply charging too much.
#3 – Customer Reviews
Next to the ingredients, the most important thing to consider was what customers were actually saying about the product. Did they see the results? How quickly were they seeing results? Were there side effects? How did they feel about their overall experience? Would they recommend the product to their friends?
All of these questions needed to be answered, and we searched high and low for real customer reviews to find these answers. Our top-ranked products that had more reviews with a better overall experience than those with fewer reviews.
Who Should Use a Testosterone Booster
Typically speaking, men who want to get stronger or want to improve their athletic or sexual performance have used testosterone supplements in the past. However, there’s an increasing reputation that low testosterone levels are the cause of a myriad of health problems that many middle-aged and older men experience.
Poor cognitive function, body fat, low energy levels, and poor sexual performance are often signs of low testosterone levels in men, so testosterone boosters are not just beneficial for athletes or bodybuilders anymore.
If you fit any of the demographic categories of men mentioned below, you may find a testosterone booster especially useful.
This includes men who are over the age of 40, men who are sedentary (you don’t often exercise, especially weight training), men who are overweight, and athletes & bodybuilders.
While a testosterone booster cannot solve all of the problems related to low testosterone, it can help minimize the effects of low testosterone and increase testosterone production.
Benefits of Testosterone Boosters
Testosterone is essential to virtually every aspect of male health. That’s why low T can be such a detrimental condition both mentally and physically.
When testosterone boosters effectively combat low T, they can produce various benefits like these:
Better sexual performance:
Testosterone controls a man’s libido (appetite for sex), stamina, sexual energy, and much more. Various studies have linked sexual dysfunction to low testosterone levels and vice versa. Men with testosterone levels tend to experience better sex.
This is why testosterone supplements can effectively increase sexual appetite, stamina during sex, and overall performance during sex. In several studies, men taking a testosterone booster experienced better overall satisfying sex for both themselves and their partner.
Improved body composition:
Testosterone is one of the hormones responsible for controlling metabolic functions in men. Low testosterone levels can cause weight gain and decreased muscle mass, which is why so many men in their thirties start to develop a “dad bod.”
Testosterone not only improves your metabolic functions but also directly works to build muscle and strength, reversing the effects of low T and making it possible to be leaner and healthier again.
Better athletic performance:
There’s a reason testosterone is outright banned by the World Doping Organization – it leads to incredible performance athletically. Testosterone helps boost athletic performance by stimulating the muscle & strength-building process and lowering body fat. It’s possible to see explosive gains in both strength and muscle mass in just weeks with higher testosterone levels.
Testosterone may also help support blood flow, which means your muscles will receive more oxygen. This, in turn, can support better endurance and stamina, making you perform your best when you need to the most.
Other benefits of testosterone boosters may include:
- Higher Energy Levels
- Improved Mood
- Reduced Body Fat
- Better Cardiovascular Health
- Reduced Stress & Anxiety
- Improved Cognitive Performance
- And Much More.
Common Ingredients to Look For
There are a number of ingredients that have proven testosterone boosting benefits for any number of reasons. Some of the ingredients to look for include:
Calcium:
Calcium can help free testosterone, especially after a workout. It remains one of the most important minerals in the human body because adequate calcium levels help keep cell walls strong (influencing what goes in and out of them). Various studies have also found that calcium consumption after training helped increase free and total testosterone levels.
Ashwagandha:
Ashwagandha, in particular a special kind known as KSM-66, is known to support testosterone levels. In one study, KSM-66 raised free testosterone levels by 17% and total testosterone levels by 34%. It has also been shown to improve muscle strength & recovery while reducing cortisol levels. This makes ashwagandha one of the most beneficial T-boosting ingredients that can also significantly improve body composition.
Mucuna Pruriens:
Mucuna doubles as a testosterone-boosting herbal extract & a male enhancement ingredient. In one study, mucuna increased sperm quality and testosterone levels by 38%. It also directly helps T-levels by suppressing a hormone known as prolactin, which suppresses T-production. It also helps increase dopamine levels, which elevates mood and may support a healthier libido.
Vitamin E:
Vitamin E is one of the most beneficial vitamins for testosterone production, even though it doesn’t directly affect it. Instead, vitamin E supports and optimizes other bodily functions that produce hormones and enzymes that elevate T-levels. It also helps serve as a potent estrogen blocker to prevent testosterone from being converted into estrogen, which is especially good for men.
Zinc:
Zinc is one of the most effective testosterone-boosting minerals. In fact, it is considered THE mineral for testosterone production. Various studies have linked low zinc levels to testosterone, and many men suffering from low T may be a result of low zinc levels. Testosterone booster supplements should have at least 10-20mg of zinc per daily serving to maintain healthy zinc levels.
Magnesium:
Much like zinc, low magnesium levels have been directly correlated with low testosterone levels. Magnesium is involved in over 300 bodily functions, which makes it no surprise that it can help increase testosterone. In various studies, men with low T have suffered from low magnesium levels and supplementing with Magnesium helped improve T-levels over time.
Grape Seed Extract:
Grape seed extract contains two chemicals called proanthocyanidin and procyanidin. These two compounds can inhibit an enzyme called aromatase, which helps convert testosterone into estrogen – effectively acting as a potent estrogen blocker. Grape seed extract also acts as a potent antioxidant, which protects testosterone from damage. It is ideal for taking it on an empty stomach because studies have found it to be up to 5x more effective when taken on a fasted state.
Side Effects of Testosterone Boosters
While generally safe and tolerated well, testosterone supplements still have a few potential side effects of specific ingredients.
Vitamins & minerals tend to be overwhelmingly safe and excreted out of the body with little to no issue; herbal extracts can be problematic.
For example, horny goat weed has been associated with rapid heart rate in rare cases. Yohimbe and ginkgo Biloba have been associated with mood swings, anxiety, and addictive behavior, particularly among those predisposed to emotional and mental health issues.
Although not necessarily common, there is still a small risk of taking a testosterone booster supplement depending on the specific ingredient formula.
In addition, the use of testosterone booster supplements is discouraged amongst men under the age of 18. Although the use of these supplements in children is still widespread, there is no research into the safety or effectiveness of natural testosterone boosters in this age group.
Secondly, there are risks and adverse effects of increased testosterone levels. A significant amount of research suggests that increased testosterone levels can lead to aggressiveness and irritability, especially in individuals who are prone to this type of behavior.
This behavior is generally seen with high doses of pure testosterone over time, so they are less likely to occur with a testosterone booster. However, no controlled studies are available to invalidate these risks, and therefore, they still should be mentioned.
Recommended Dose
Because there are so many potential ingredients in a testosterone booster, it can be very difficult to issue a recommended dose.
Common minerals like vitamin D, Magnesium, and zinc have a recommended dose that should be compared to roughly the recommended daily allowance for each.
When it comes to herbal compounds, it is less clear what the recommended dose is. Our top-rated testosterone boosters use recommended doses that are similar to those found in clinical studies.
In general, it is recommended you use products that mimic the doses found in clinical studies. This should indicate a product that is both safe and effective and should be tolerated well.
FAQ
Q. What is a testosterone booster & how do they work?
A testosterone booster supplement is any supplement that is designed to raise testosterone production in men without the use of actual testosterone.
Natural testosterone boosters typically use a blend of vitamins, minerals, or herbal extracts do one of three things:
Increased the body’s natural production of testosterone
Block the conversion of testosterone into estrogen
Reducing feminine production that interferes with testosterone levels
Our top rated testosterone boosters use ingredients that perform many of these actions to provide faster, more intense results.
Q. Why should I take a testosterone booster?
Typically speaking, testosterone boosters are taken for two reasons – for their anabolic effects & to combat the effects of low testosterone.
Bodybuilders and athletes can use testosterone boosters to increase the rate of their muscle mass & strength gains. Higher testosterone levels can also improve endurance and power output while lifting weights or performing in an athletic event as well.
Meanwhile, for men suffering from low testosterone levels, taking a testosterone supplement can improve energy levels, increase libido, improve mood, and increase sexual performance. All of these areas of your health can be negatively impacted by low T levels, which is why combating low T is essential to male health.
Q. Are testosterone boosters safe?
Since testosterone boosters often use a multitude of ingredients, it can be difficult to determine whether or not they may cause side effects. In general, most testosterone boosters are known to be safe and tolerated mostly well.
Testosterone may cause headache, nausea, or indigestion in some cases, but these side effects are not necessarily common.
Higher testosterone levels are associated with increased aggression, so test boosters may not be right for men who naturally have aggressive tendencies.
Overall, most best testosterone booster supplements are safe, but before you buy a testosterone booster, you should examine the ingredients in a product and look out for potential side effects.
Q. What age should you start using a testosterone booster?
When men reach the age of 30, their testosterone levels significantly start to decline, which is about the age when taking a testosterone supplement can really start to make noticeable changes. The changes can be even more pronounced for men in their 40s, 50s, and beyond.
However, even if you’re in your 20s, it can still be beneficial to take a testosterone supplement if you are looking for anabolic benefits.
Q. What else can I do to maintain healthy testosterone levels?
Believe it or not, there are numerous things that you can do to promote your body’s natural production of testosterone.
Lifting weight is one of the most tried and truest methods for increasing testosterone levels. High-intensity strength training can significantly enhance your production of T, especially after performing compound exercises like squats, deadlifts, and bench presses.
Sleeping well at night is another easy way to improve testosterone levels. This is primarily because most of your testosterone is produced at night, and poor quality sleep regularly can interfere with this process. Aim for eight quality hours of sleep per night – or whatever your body tells you it needs.
Spending time outside in the sun can also improve T production because we absorb vitamin D from the sun. Vitamin D plays an important role in testosterone synthesis, and various studies have found that men who spend more time outside in the sun tend to have higher testosterone levels.
Finally, your diet can play an important role to boost testosterone production. Sugary & processed foods can interfere with your body’s production of testosterone. A high-protein diet filled with fruits and vegetables can keep your body healthy and help improve your hormone production and testosterone levels naturally.
Best Testosterone Booster Supplements – Final Words
Men over 30 and men looking for the anabolic effects of testosterone can benefit greatly from a testosterone supplement.
Although anyone can increase testosterone levels naturally through diet, exercise, sleep, and sex, adding a testosterone booster is a great way to provide your body with the added push it needs to produce enough T to keep your body and mind healthy.
Testosterone boosters are not miracle pills, but they can give you the proper boost to help improve you athletically, sexually, physically, & mentally, which is why virtually every man can benefit from taking one.
