Are knots giving you a hard time? Not sure how to correct your posture without breaking the bank? Our editorial team recently stumbled upon a device that can be used at any time to release pain stored at different trigger points in the body. Remarkably, the medical specialist behind this innovation factored in the pain experienced by thousands of patients who seek solace in his services. That’s not even the best part, all it takes to release pain is to lay down on the device and wiggle away simply. Curious to see where we are headed? The purpose of this review is to introduce Trigger Point Rocker.
What is Trigger Point Rocker?
Trigger Point Rocker by Trigger Point Systems is a device designed to relieve pain throughout the back, neck, and shoulders, typically caused by poor posture, stress, and inactivity. What’s unique about Dr. Aaron Fu’s design is that it addresses the root cause of chronic pain. Above anything else, it can be deployed in the comfort of one’s home for a maximum of 10 minutes daily for a significant improvement. Before spending some time on the listed features, let’s take a moment to unearth the strategy behind Dr. Aaron Fu’s innovative solution.
How does Trigger Point Rocker work?
The key component that makes Trigger Point Rocker effective is trigger points found in the trapezius muscle, which extends from the shoulder blades and along the back of the neck. As explained by the team, trigger points take shape when a muscle remains contracted over an extended period of time. Unfortunately, this prevents blood and oxygen from flowing freely into our muscles, causing pain and sensitivity.
By lying down on Trigger Point Rocker, not only are individuals encouraged to move their bodies, but the incorporated knobs will apply deep pressure to these points to release barricaded blood and oxygen supply into the muscles again. Put differently, individuals can anticipate activation of the body’s natural healing abilities, leading to loosened neck muscles, strengthened posture, and proper alignment. Now that the fundamentals of Trigger Point Rocker are covered, it’s time to reveal its list of features.
What features does Trigger Point Rocker have?
Trigger Point Rocker embodies a series of beneficial features that individuals are sure to appreciate. Here are some that stood out to our editorial team:
The Creator
Dr. Aaron Fu is a Doctor of Physical Therapy (DPT), the co-founder of Trigger Point Systems, and the designer of the device at hand. After seeing an increase in the number of new cases of the neck, back, and shoulder patients, he assumed one thing: people would probably prefer a solution that they can resort to immediately rather than waiting for an appointment with him.
And so, his goal was to find a way to devise a solution that would mimic (to a large extent) a physiotherapy session. The result? Trigger Point Rocker, which has since been backed by 30,000 people on Indiegogo, with over $1.5 million in orders. Here’s what he has to say:
“The Trigger Point Rocker is a patent-pending back pain product that combines my hands-on clinical experience with thousands of screaming backs, plus the science behind myofascial trigger points on our bodies. After years of research, many prototypes, and real feedback from beta testers, the “ahh moment” is coming to your home.”
The Trigger Point Rocker Design
Based in Irvine, California, Trigger Point Rocker has been designed to do the work of 6 products and all it took is 12 knobs. The first group of 2 knobs is located at the very top of the device to target pressure points in the neck. People who either spend hours on end on their phones/devices, have poor posture, or drive for extended periods will benefit from this group.
The second group comprises 4 knobs that aim to target pressure points in the shoulders and upper back. Tightness experienced in these regions is associated with hunching, computer/desk work, poor form while training, or carrying heavy loads. Finally, the last group of 6 knobs aims to target the lower back, addressing poor posture when standing, sitting, bending forward or lifting heavy.
Portability and Convenience
The overall design is also lightweight, portable, easy, and convenient to use, and doesn’t require batteries or any replacements. In fact, the magic commences the moment individuals lay down, and slightly wiggle on it.
Curated Exercises
Our editorial team was in awe the moment we visited the Trigger Point Systems official website. A webpage has been devoted to curated exercises depending on the source of pain (i.e., deltoids, trapezius, neck, rhomboids, lower trapezius, lumbar, or sacroiliac). In so doing, they will be directed to a new page that lists exercises by accessories or without. Underneath each exercise, individuals will discover the level of difficulty for each exercise and what each movement is good for. If this isn’t comprehensive education, we don’t know what is!
One-Size-Fits-Most, Natural Healing
By now, it should be clear that Trigger Point Rocker promotes relief without the need to ingest any drugs. Although it is important to visit a physical therapist or chiropractor from time to time, issues pertaining to deep tissue massage should not require several trips. These can be rectified by using Trigger Point Rocker. Since trigger points are found along the spine, shoulder, and neck regions, Dr. Aaron Fu avows that the Trigger Point Rocker design should fit most individuals. Truthfully, it is believed to suit 90% of the world’s population.
Frequently Asked Questions (FAQS)
What are the leading causes of trigger points?
Trigger points arise with repetitive overuse of movement (i.e., typing, housekeeping, etc.), heavy lifting, poor posture, injuries, and inactivity.
Who is Trigger Point Rocker suitable for?
Trigger Point Rocker is suitable for most of the population. It has been designed with the basic understanding that everyone has variations in their body size and type. By positioning themselves onto the device, users will achieve targeted pain relief.
Will Trigger Point Rocker work on people with scoliosis?
It depends on the severity of the condition. Those with mild scoliosis are highly unlikely to face any issues while using Trigger Point Rocker, however, the experience might be different for those with moderate to severe scoliosis. To be on the safer side, individuals with the latter severity may want to consult a local physical therapist before getting started.
Will Trigger Point Rocker work on people of all heights?
Trigger Point Rocker is most effective on users whose height ranges between 5ft and 6ft 6 inches. It can also support a weight capacity of 300lbs.
How to use Trigger Point Rocker?
To get started, individuals are asked to sit at the base of the Trigger Point Rocker unit and to slowly lay down by walking their hands back. The 2 top knobs are meant to support the suboccipital region of the skull.
Is there a proper way to get off Trigger Point Rocker?
The best way to get off Trigger Point Rocker is by rolling off of the side via a “log roll technique.” Why? This technique supposedly maintains spinal alignment while turning.
How long should I spend on Trigger Point Rocker?
Most people who’ve given Trigger Point Rocker a try feel a difference after 10 minutes of use. However, the team recommends up to 15 minutes at a time.
Is Trigger Point Rocker painful?
Pain is inevitable, especially when the goal is to release the body of stubborn knots. Usually, some level of discomfort will be experienced during the search for trigger points, but once individuals find the source of pain, it will convert into a “feeling of release.”
What are the benefits of using Trigger Point Rocker?
When used as directed, individuals can anticipate:
- Neutral spine alignment
- Stabilized and strengthened core
- Relaxation and the ability to finally de-stress
- Improved mood, sleep, and blood circulation
- A reduction in wear and tear
- Feeling refreshed and building muscle (when using the device with exercises)
How long will it take to receive my shipment of Trigger Point Rocker?
All orders are processed within 24 to 48 hours of placing them. For deliveries within the U.S., it could take anywhere between 3 and 5 business days. Otherwise, it could take up to 21 business days (excluding delays). Having said that, shipping costs may apply depending on one’s respective region.
Is Trigger Point Rocker protected by a money-back guarantee?
Yes, Trigger Point Rocker has been protected by a “no-hassle, 60-day money-back guarantee.” If this device doesn’t provide 100% satisfaction, the team at Trigger Point Systems is ready to provide a full purchase price refund. For more information on the refund policy, contact by:
- Email: triggerpointrocker@giddyup-support.com.
- Mailing Address: 5151 California Ave #100, Irvine, CA 92617
How much does Trigger Point Rocker have?
Trigger Point Rocker purchases vary in price depending on the option selected at checkout. The device on its own costs CAD$106.43, however, individuals also have the option to choose between:
Trigger Point Rocker + Posture Corrector (CAD$133.05)
The up-mid posture corrector is intended to help individuals sit better, stand straighter, and reduce the prevalence of neck and shoulder pain. The team insists that posture is fundamental, seeing how it alleviates stress, promotes better sleep, increases energy, and ensures happiness all around.
Trigger Point Rocker + Health & Fitness Bundle (CAD$199.58)
The Health & Fitness Bundle includes a sling bag for Trigger Point Rocker, the up-mid posture corrector, tube resistance bands, and dynamic loop bands. Resistance bands have been included for Trigger Point Rocker exercises such as the chest press.
The aforesaid set of bands comes with ankle straps, door hinge attachments, 5 tube resistance bands (10lbs, 20lbs, 30lbs, 40lbs, and 50lbs), and 2 soft cushioned handles. As for the dynamic loops, they are deemed perfect for shoulder stretches, warm-ups, CrossFit, yoga, pilates, and strength workouts. These come in a set of 3 sizes (light, medium, and heavy resistance levels), are machine-wash safe, and undeniably portable.
Final Thoughts
Ultimately, Trigger Point Rocker stemmed into existence after Dr. Aaron Fu analyzed what he believes are the most common trigger points seen in his clients. By laying down on this device, individuals will finally be able to leverage their body weight to apply pressure on these points. In so doing, muscles will regain the necessary oxygen, blood, and nutrients supply for utmost wellness.
Since the COVID-19 pandemic, more and more people have been working from home. Common issues that arise from this practice are the failure to take enough breaks, and poor posture. With so much time spent at home, now is the time to have Trigger Point Rocker handy, as it appears to help individuals feel comfortable, and safe in their respective homes. Most importantly, using this device returns the spine to its natural position, in which all 3 curves are in proper alignment.
All-in-all, the strategy, the involvement of a medical specialist, the level of convenience and inclusivity, access to readily available exercise guides, and the money-saving opportunity presented make Trigger Point Rocker a valuable investment.To learn more about Trigger Point Rocker and how best to identify one’s own source of pain, visit here>>>.
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