Port Angeles’ Donovan Heins set a new state standard in the long jump at the Olympic League Track and Field championships. (Nicholas Zellar-Singh/Kitsap News Group)

Port Angeles’ Donovan Heins set a new state standard in the long jump at the Olympic League Track and Field championships. (Nicholas Zellar-Singh/Kitsap News Group)

ATHLETE OF THE WEEK: Donovan Heins, Port Angeles Track and Field

Donovan Heins has been a steady excellent performer all season for the Port Angeles boys track team.

This weekend, he made the leap, literally, from excellent to spectacular.

Heins has been a consistent top-10 finisher in several events, especially the jumping events.

In the long jump, he had four second-place finishes and a first coming in to this weekend’s Olympic League championships.

On Saturday in Poulsbo, Heins uncorked a jump of 22 feet, 2¾ inches, winning the league championship easily by more than 13 inches over his teammate Parker Nickerson. It was Heins’ best jump of the year by nearly a full foot.

Not only did he win the league championship, Heins unleashed the No. 1 long jump in the entire state, besting a jump of 22-1¾ by Isaac Ford of East Valley (Yakima), accomplished back in March.

Look for Heins, Nickerson and the rest of the Port Angeles track and field team to continue to make noise at districts this weekend and at the state meet May 23-25.

Swain's General Store, Port Angeles

More in Sports

Port Angeles’ Gus Halberg, here playing against Olympic earlier this month, scored 37 points against W.F. West on Saturday. (Dave Logan/for Peninsula Daily News)
WEEKEND HOOPS RECAP: Forks, Port Angeles win big; Sequim girls crush Foss

The Port Angeles and Forks boys basketball teams were the… Continue reading

Kinley Rondeau, left, and Peyton Johnson, Forks girls wrestling.
ATHLETES OF THE WEEK: Kinley Rondeau and Peyton Johnson, Forks girls wrestling

The Hammerhead Invitational is one of the biggest wrestling tournaments in the… Continue reading

Hundreds of endurance athletes enjoy a variety of events and landscapes offered during the year by Peninsula Adventure Sports. (Matt Sagen/Cascadia Films)
PENINSULA ADVENTURE SPORTS: 2025 calendar of endurance and team events set

Peninsula Adventure Sports has announced its 2025 race lineup,… Continue reading

Port Angeles Roughriders
PREP BOYS ROUNDUP: Riders bury W.F. West in fourth quarter

Gus Halberg scores 37; Brock Hope with seven blocked shots

Forks Spartans
PREP WRESTLING: Forks girls shine at Hammerhead Invite

The Forks girls wrestling team had the most impressive showing… Continue reading

Sequim Wolves
GIRLS PREP BASKETBALL ROUNDUP: Sequim in total control in romp over Foss

The Sequim girls basketball team got 22 points from Gracie… Continue reading

Port Angeles’ Teanna Clark goes up for a basket against North Kitsap in Port Angeles on Tuesday. Clark had a solid game with 14 points, five assists and four steals in a 53-28 Roughriders victory. (Dave Logan/for Peninsula Daily News)
PREP ROUNDUP: Port Angeles girls overwhelm North Kitsap

Lindsay and Lexie Smith: 32 points and 18 rebounds

Port Angeles Roughriders.
PORT ANGELES BASKETBALL: Roughriders lose another heartbreaker at the buzzer

The Port Angeles boys basketball team rallied in the fourth… Continue reading

Sequim's Victoria Nava rolls in a match Monday against Port Angeles at Laurel Lanes. Nava led the Sequim bowlers with a two-game score of 313 while Port Angeles' Zoey Van Gordon led all bowlers with a 337 . (Dave Logan/for Peninsula Daily News)
PREP ROUNDUP: Balanced Sequim girls outroll Port Angeles

The Sequim girls bowling team used consistent individual scores… Continue reading